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Primary Menu Week 2 Friday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Lentil Soup (Primary)

Homemade warming and comforting lentil soup served with a slice of thick 50/50 bread as part of a two course lunch

94kcal (395kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.59g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Primary)

One Slice of 50/50 Bread to be served with Soup

79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup (Primary)   Add To Meal 94kcal
395kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.59g
May Contain: Wheat
Bread for Soup (Primary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Fish Fingers (Primary)

Gluten Free Pollock Fillet Fish Fingers served with Today's Sides

148kcal (620kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.43g
Contains Fish
Add To Meal    Cheesy Beano (Primary)

A freshly baked Baguette split in two topped with Baked Beans and Grated Cheese then toasted until golden and bubbling on top served with Today's Sides

289kcal (1211kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.52g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fish Fingers (Primary)   Add To Meal 148kcal
620kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.43g
Cheesy Beano (Primary)   Add To Meal 289kcal
1211kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
3.3g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.52g
Contains: Wheat

Cold Lunch

Each portion contains


Add To Meal    Roll with Sliced Cheese (Primary)

Soft 50/50 Morning Roll with Spread and Sliced Cheese served with a Today's Sides

315kcal (1320kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Roll with Chicken Mayonnaise (Primary)

Soft 50/50 Roll filled with a mixture of Cooked tender pieces of Red Tractor Diced Chicken mixed with a light and Creamy Mayonnaise served with Today's Sides

239kcal (1002kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.87g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roll with Sliced Cheese (Primary)   Add To Meal 315kcal
1320kJ 		Fat Amount: H
17g 		Saturates Amount: H
9.6g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.3g
Contains: Wheat
Roll with Chicken Mayonnaise (Primary)   Add To Meal 239kcal
1002kJ 		Fat Amount: M
9.3g 		Saturates Amount: L
1.3g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.87g
Contains: Wheat

Salad Bar

Each portion contains


Add To Meal    Salad Trio for the Salad Bar (Primary)

Shredded Iceberg Lettuce, Sliced Cucumber and Sliced Tomatoes available daily within the Salad Bar for Pupils to choose to add to their meal if they wish.

11kcal (44kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Coleslaw for Salad Bar (Primary)

This will be available each day for pupils to choose to go with their meal if they wish.

32kcal (135kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.02g
Contains Eggs
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Trio for the Salad Bar (Primary)   Add To Meal 11kcal
44kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g
Coleslaw for Salad Bar (Primary)   Add To Meal 32kcal
135kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.02g

Today's Sides

Each portion contains


Add To Meal    Baked Beans (Primary)

Served as one of Today's Side

30kcal (126kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.19g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Garden Peas (Primary)

Served as one of Today's Sides

27kcal (114kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.3g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beans (Primary)   Add To Meal 30kcal
126kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.19g
Garden Peas (Primary)   Add To Meal 27kcal
114kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.3g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    Chips (Primary)

Served as part of a main meal.

202kcal (845kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips (Primary)   Add To Meal 202kcal
845kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Sundries

Each portion contains


Add To Meal    Tomato Ketchup (Primary)

An Option as an accompaniment for Today's Main Meal

12kcal (48kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
2.8g
Salts
Salt Amount: H
0.20g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mayonnaise (Primary)

An Option as an accompaniment for Today's Main Meal

29kcal (121kJ)
Fat
Fat Amount: H
2.8g
Saturates
Saturates Amount: M
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
0.0g
Contains Eggs
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato Ketchup (Primary)   Add To Meal 12kcal
48kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
2.8g 		Salt Amount: H
0.20g
Mayonnaise (Primary)   Add To Meal 29kcal
121kJ 		Fat Amount: H
2.8g 		Saturates Amount: M
0.2g 		Sugars Amount: L
<0.5g 		0.0g

Desserts

Each portion contains


Add To Meal    Homemade Chocolate Sponge (Primary)

Freshly baked light and airy Chocolate Sponge

208kcal (869kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Selection of Fruit ( Fruit Bowl) (Primary)

Fruit Bowl, A selection of Fruit Available as chosen by Catering Team

38kcal (161kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.7g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade Chocolate Sponge (Primary)   Add To Meal 208kcal
869kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.1g 		Sugars Amount: H
15g 		Salt Amount: L
<0.01g
Contains: Wheat
Selection of Fruit ( Fruit Bowl) (Primary)   Add To Meal 38kcal
161kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.7g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi Skimmed Milk (Primary)

Drinks option to be offered with the Main Meals

69kcal (289kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Water 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Semi Skimmed Milk (Primary)   Add To Meal 69kcal
289kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Water Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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